Our time-based survival food kits, such as the 72-Hour Kit and the 4-Week Kit, are designed to provide energy and nutrients for one person in emergency situations. They are not intended to be complete caloric replacements during everyday life. On average, an adult requires about 2,000 calories per day to meet their energy needs.
Each of our time-based survival food kits provides approximately 1,500 calories per day for one person. This may not be enough for optimal nutrition, especially over extended periods.
If you need more food each day, we offer a range of supplemental products to meet your needs, such as food bars, meat packs, fruit and vegetable packs, and other specialty kits. By combining our survival kits with these additional products, you can ensure you have 2,000 calories per day during emergency situations.