72-Hour Emergency Survival Food Kit

You get 3 recipes packed across 3 pouches. The kit includes meals like America's Finest Mac & Cheese, Creamy Rice & Vegetable Dinner, Grammy's Sweet Oatmeal. Everything is hand-packed in water-resistant, easy-to-store packaging so you can keep it ready until the day you need it. Recipes are subject to change, so check the package label before enjoying these meals.

Your survival food is designed to last for 25 years.* Storage conditions impact shelf life, so always protect it from heat, air and moisture, and avoid prolonged exposure to temperatures above 75°F. Keep food sealed until you're ready to eat, and store it in a cool, dry place.

*25-year shelf life under proper storage conditions; see footnote for details.

This kit is designed to feed one person for 72 hours in a stressful emergency situation. That's 20 total servings, about 6 servings a day. You may want or need more calories per day, especially if you're pregnant, a child, elderly or have other health conditions. To learn more, see the footnote.

This kit provides about 4,800 total calories, roughly 1,600 calories per day for one person.+ An average adult needs about 2,000 calories a day, so in an extended emergency you'll want to supplement with additional food from your pantry, garden or other kits on this site. +You may want or need more calories per day; see the footnote.

To prepare every recipe in your 72-Hour Survival Food Kit, you'll need about 1.3 gallons of filtered water. Most recipes are designed to boil, simmer and serve. You'll add hot water, stir, and let the meal sit a few minutes before eating. The exact amount is on each package label. Plan to keep a separate supply of drinking water on hand for cooking and hydration.

With several recipes to choose from, most folks quickly land on a few favorites. And if any meal isn’t for you, you’re covered by our 90-Day Money-Back Guarantee — just reach out to our U.S.-based care team and we’ll make it right with a refund or exchange.

Store it in a cool, dry place away from heat, light and moisture for best results. Avoid prolonged exposure to temperatures above 75°F, and keep packaging sealed until you're ready to eat. A closet, pantry or basement shelf works well. Proper storage helps your food last as long as designed.

The 25-year shelf life applies to unopened, properly stored packaging. Once you open a pouch, reseal it and use it within a few days for best taste and quality. Keeping it away from air, light and moisture after opening helps protect the food until you finish it.

Allergen information varies by recipe in this kit. While none of our foods are certified gluten free because they're processed on shared machinery, many recipes are formulated without gluten. Recipes are subject to change, so always check the package label before enjoying.

Unlike MREs, which are heavy, pre-moistened pouches with a shorter shelf life, our kits are lightweight dehydrated and freeze-dried meals designed to last for 25 years. You boil, simmer and serve for a hot, home-style meal. They store compactly, so they're easier to keep ready for years and lighter to carry if you ever need to go.