4-Week Emergency Survival Food Kit

You get 11 recipes packed across 26 pouches. The kit includes meals like America's Finest Mac & Cheese, Creamy Rice & Vegetable Dinner, Grammy's Sweet Oatmeal, Fireside Stew, Buttermilk Pancake Mix, Dinner Bell Broccoli Bake, and more. Everything is hand-packed in water-resistant, easy-to-store packaging so you can keep it ready until the day you need it. Recipes are subject to change, so check the package label before enjoying these meals.

Your survival food is designed to last for 25 years.* Storage conditions impact shelf life, so always protect it from heat, air and moisture, and avoid prolonged exposure to temperatures above 75°F. Keep food sealed until you're ready to eat, and store it in a cool, dry place.

*Your survival food is designed to last 25 years on the shelf. Storage conditions impact the shelf life of your food. For best results, always protect your food from heat, air and moisture. Avoid prolonged exposure to temps above 75 degrees F. Keep food sealed until ready to eat. Shelf life will vary based on storage conditions.

This kit is designed to feed one person for 4 weeks in a stressful emergency situation. That's 192 total servings, about 7 servings a day. You may want or need more calories per day, especially if you're pregnant, a child, elderly or have other health conditions. To learn more, see the footnote.

This kit provides about 36,480 total calories, roughly 1,302 calories per day for one person.+ An average adult needs about 2,000 calories a day, so in an extended emergency you'll want to supplement with additional food from your pantry, garden or other kits on this site. +You may want or need more calories per day.

+These kits are designed to provide energy and nutrients for one person in stressful emergency situations. They are not intended to be complete caloric replacements during “normal” times. You’ll want to make sure you have additional food items on hand so that in an extended emergency you’ll be able to supplement your daily calorie intake, nutrients and variety with additional food items available on this site, food you have stockpiled in your pantry, fresh produce from your garden, etc. An average adult needs approx. 2,000 calories per day to meet their energy needs. This kit provides approximately 1,555 calories per day for one person. This may not be enough for optimal nutrition, especially for an extended period of time, or if you’re pregnant, a child, elderly, or have other health conditions. In order to supplement your daily calorie intake, to add variety or to provide food for more than one person, we offer a number of supplemental products, including food bars, meat packs, fruit and vegetable packs, etc. By combining our kits with these additional products, you can ensure that you have 2,000 calories per day available to you during emergency situations. We’d be happy to discuss your particular preparedness goals, and to help you select more or less survival food to meet your unique needs. Call 1-800-304-4202 to speak with our friendly Customer Service team.

To prepare every recipe in your 4-Week Survival Food Kit, you'll need about 9.4 gallons of filtered water. Most recipes are designed to boil, simmer and serve. You'll add hot water, stir, and let the meal sit a few minutes before eating. The exact amount is on each package label. Plan to keep a separate supply of drinking water on hand for cooking and hydration.

With several recipes to choose from, most folks quickly land on a few favorites. And if any meal isn’t for you, you’re covered by our 90-Day Money-Back Guarantee — just reach out to our U.S.-based care team and we’ll make it right with a refund or exchange.

Store it in a cool, dry place away from heat, light and moisture for best results. Avoid prolonged exposure to temperatures above 75°F, and keep packaging sealed until you're ready to eat. A closet, pantry or basement shelf works well. Proper storage helps your food last as long as designed.

The 25-year shelf life applies to unopened, properly stored packaging. Once you open a pouch, reseal it and use it within a few days for best taste and quality. Keeping it away from air, light and moisture after opening helps protect the food until you finish it.

Allergen information varies by recipe in this kit. While none of our foods are certified gluten free because they're processed on shared machinery, many recipes are formulated without gluten. Recipes are subject to change, so always check the package label before enjoying.

Unlike MREs, which are heavy, pre-moistened pouches with a shorter shelf life, our kits are lightweight dehydrated and freeze-dried meals designed to last for 25 years. You boil, simmer and serve for a hot, home-style meal. They store compactly, so they're easier to keep ready for years and lighter to carry if you ever need to go.